Services: Motivation LLC is a home based training service. She will come to your home, you to hers or we meet at local fitness facility. Heather is a a firm believer in functional training that combines both cardiovascular training along with resistance training. She stays on top of the latest trends in the fitness industry to better help her clients meet their individual goals. Each client will have their personal training plan customized to their specific needs and desires. Heather has a firm belief that core strength should be incorporated in every person’s fitness program. She prides herself in her ability to think outside the box to enable you to reach your goals. She is constantly educating herself to enable her to better serve each of her client’s needs.
Heather also has an extensive background in program design and public speaking. She has the ability to speak to group of all sizes and work with Wellness programs.
Please fill out contact form for more information on your personalized training plan.
Corporate consultations also available.