Mission Statement: To provide fitness and nutritional education, inspiration and motivation on an individualized basis.

Heather Brunk as the owner of Motivation LLC has been doing personal training for over 10 years. She has also actively coached children in sports such as soccer, softball, baseball, swimming and tumbling. She has trained runners of all degrees to successfully complete a marathon or half marathon. Enabling people to find their full potential and attain their personal fitness and health goals is what she constantly strives to do. She wants to teach people how to live healthy and fit for the rest of their lives. Heather is the person that can keep you going when you may have quit on your own. Motivation LLC was founded on that premise. We all need motivation and inspiration and Heather believes she is the person to do it for you.

Experience: Heather has worked in the medical community off and on since her graduation from the University of Iowa. She has worked in a neurosurgery clinic and also been a pharmaceutical representative.  Heather has been employed as a personal trainer and fitness professional since January of 2006. Most recently Heather was the Master Trainer for Octane Fitness where she traveled the globe educating and training personal trainers, gym owner, club managers and key decision makers. She was helped to design a 5  hour workshop, on-line training, and written programs that combine cardiovascular endurance and strength to meet various goals and all abilities.

Certifications: NESTA (National Exercise and Sports Trainers Association) – December 2005, Wellness Coach Certified, 12/08. American Council on Exercise Certified Personal Trainer since 2010